Photo: Jenna Jameson/Instagram
Jenna Jamesonis still enjoyingher keto lifestyle,but she’s admittedly indulging in one sweet treat thatisn’t part of the plan.
The former adult film star, 45,just moved her family to Honoluluto “follow through with my healthy lifestyle,” and she’s still maintaining a keto dietover a year since she started —for the most part.
Jameson sharedher revamped meal planon Saturday to give her followersa few keto meal ideas, and explained how she combines the high-fat, low-carb dietwith intermittent fasting.
“I wake up at 6 am and immediately make coffee. I prefer instant with stevia and heavy cream. I then allow myself to get hungry. That usually is about 10 or 11 am. I cook 4 over easy eggs and top them with sour cream with Cholula hot sauce mixed in,” she explained.
“Around 2 pm I find myself hungry again,” she continued. “I have been loving this cabbage salad I make. It’s comprised of shredded cabbage, sesame oil, fresh ginger, soy sauce and a handful of minced cashews. It’s fabulous with a chicken breast.”
Jameson said she eats her “last meal of the day” at 6 p.m.
“I’m a steak lover, so I always have a beautiful ribeye on hand! I’ve been loving double ribeyes lately… so I sear them in a skillet then bake low and slow, and that results in a super tender piece of meat! I pair it with zucchini noodles with marinara.”
Plus, she added, “Throughout the day I drink lots of water and I adore the soda Zevia, I highly recommend it!”
While Jameson has anincredible amount of successon keto —she lost 80 lbs. in just six months— even she goes off the diet when the cravings hit. She found a new favorite treat since moving to Hawaii: pineapple.
“Why can’t pineapple be Keto???”she asked on Friday. “Ugh the pineapple here in Hawaii is SOOO good and sweet. I may or may not have eaten a whole one, oh and a whole bag of salt and vinegar chips. Back on the grind on MONDAY!”
source: people.com
